Week 1 Day 3 of the C25K

So Instead of doing my day 3 yesterday I did it today. Boy was waiting a day so wrong. I was such a hurting unit while running and after! I was almost crying with the inner voice in my head saying "Oh come on, you are hurting, why are you still doing this?" But I beat them. I kept going.

While I was running though I noticed my left leg was really sore. It might have something to do with the fact that my running shoes are oh about 5 years old (eepp I know!) So on my List of things to Buy is new shoes because I can't run with sore knees and calf's.

I did miss one of the 60 second bursts cause I was gauging my knee and how I was feeling. I will defiantly be doing Week 1 again. I might not be a runner yet, but I'm working on it. I think I was to do Week 1 until I can do it comfortably. Like not be huffing and puffing at the end of the 60 seconds.

Can't wait for Wend, when I do Week 1 Day 1 - Take 2!


I am a little disappointed in my weigh in last friday though. It showed a 0 loss. I really need to start meal planning! I don't know how all you guys do it. I get so confused! Here's to next weigh in! Hoping for a loss