I called my mom and told her how I was feeling last week. She said that I should call her if I feel that way again. Depression is a seasonal thing for me. It seems to get worse when the weather changes drastically. I am feeling better today.
One of the thing on my list of Stuff to do is the Couch to 5k running program. Well I started it today!!! I am so proud of myself. I ran when it told me to run and walked when it said to walk. Now I did pretty good. The last two 60 second runs weren't full 60 seconds. I believe it was 50 secs and 40 secs but still for someone who has NEVER run before I think I did pretty freaking good.
After the C25K The Mr., CoCo and myself went for a little walk too. It was really nice
The Mr is doing a 10km run faster and further running program.
I am working on getting the list up. It's on my TO DO list for this week, lol. And Yes I am a person who does a list for a list for another list, if that makes any sense.
0 comments:
Post a Comment