I am fighting going to bed right now, it's only what almost 8pm. Today's workout kicked my butt. I am in pain but the good kind, the kind that tells you that you were working out some muscles that havent been pulling their weight.
Today we did circuit training. 60 sec cardio and then 3 reps of squats, push-ups, plank or whatever we were doing then back to 60 sec of cardio. Don't forget to add the 20 mins hard warm-up we do on our own before bootcamp time. So all in all today I worked out for 1.5 hours.
Tomorrow we just have to do 30 mins of cardio! Whoo hoo
I also started my (second) new job today. I got to watch 4 hours worth of video. I tell you I was ready for a coffee by the time the first video was over ( I watched 9 in total) but I stuck to my water. As of right now I have 7 cups down. YAH ME!!!
Well I think I've fought off this sleep thing enough. Bedtime for me.
Today we did circuit training. 60 sec cardio and then 3 reps of squats, push-ups, plank or whatever we were doing then back to 60 sec of cardio. Don't forget to add the 20 mins hard warm-up we do on our own before bootcamp time. So all in all today I worked out for 1.5 hours.
Tomorrow we just have to do 30 mins of cardio! Whoo hoo
I also started my (second) new job today. I got to watch 4 hours worth of video. I tell you I was ready for a coffee by the time the first video was over ( I watched 9 in total) but I stuck to my water. As of right now I have 7 cups down. YAH ME!!!
Well I think I've fought off this sleep thing enough. Bedtime for me.
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