Back on the island tonight.
I cant tell you how much my heart breaks every time I have to leave Mr. or he has to leave me. I wish we could find work in the same area. Oh well. We had a fantastic time together while I was over on the main land.
Meals for today are as follows:
Breaky: Coffee with 2 tsp sugar and 1 tbs creamer, 1 nectarine = 150 cal
Lunch: 2 soft boiled eggs, 2 toast & 1 tsp olivina = 313
Dinner: Yam frys, Triple O Burger with cheese and a Coke (ferry food what can I say)
=1658
Grand Total: 1821
I cant believe how many calories are in my dinner. A jaw dropping 674 cals for my Yam fries! and here I was thinking I was doing good by picking them over the regular fries!!! Lets just say I will be packing my meals for ferry trips from now on.
Back to work tomorrow. For the rest of the night, well before bed that is, I am going to be looking up low GI meal recipes. Need to learn how to eat better.
I cant tell you how much my heart breaks every time I have to leave Mr. or he has to leave me. I wish we could find work in the same area. Oh well. We had a fantastic time together while I was over on the main land.
Meals for today are as follows:
Breaky: Coffee with 2 tsp sugar and 1 tbs creamer, 1 nectarine = 150 cal
Lunch: 2 soft boiled eggs, 2 toast & 1 tsp olivina = 313
Dinner: Yam frys, Triple O Burger with cheese and a Coke (ferry food what can I say)
=1658
Grand Total: 1821
I cant believe how many calories are in my dinner. A jaw dropping 674 cals for my Yam fries! and here I was thinking I was doing good by picking them over the regular fries!!! Lets just say I will be packing my meals for ferry trips from now on.
Back to work tomorrow. For the rest of the night, well before bed that is, I am going to be looking up low GI meal recipes. Need to learn how to eat better.
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